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Training

Training
Professional
Image by Jason Goodman

- Effective Communication

Whether in a multicultural environment or not, we all communicate through our filters (Culture, education, beliefs, values, etc.), sometimes our messages are misunderstood or do not have the desired impact, yet we are all convinced that we come with good intentions, however conflicts, frustrations and misunderstandings punctuate our daily lives and it is sometimes difficult to see clearly and remain calm.

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Here, I propose tools that will allow you to adopt healthy, authentic and effective communication. The idea is not to pretend and make do with things that don’t suit you, but to remain faithful to your needs, to be assertive, to express yourself objectively and to formulate relevant requests in order to operate a win-win between you and others.

Who is it for?

- You want to improve your written and oral communication and contribute to a better atmosphere within your team or company

- You want to promote respectful and authentic communication.

- You would like to improve your communication in general and facilitate exchanges with your professional entourage.

 

What does the course(s)/workshop(s) include?

The notions below are the aspects that can be developed and explored depending on your needs, in order to  formulate a more detailed pedagogical plan.

 

- Verbal & non-verbal Communication

- Substance & form

- Direct & indirect communication

- Emotional intelligence

- Introduction to non-violent communication

- Active listening

- The importance of relevance and timing

- Choose between written and oral

- Know how to give and receive Feedback

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Interested?

For a program and more detailed information, do not hesitate to contact me.

I would be happy to tell you more.

Image by Vitaly Gariev

Whether face-to-face or remotely, we juggle with various relationships on a daily basis that can either be useful to us, enrich us, or suck all the energy out of us. How we react to certain people is rarely a reflection of them, but often a reflection of ourselves.

- Interpersonal relationships

In this training we look at the coping strategies you have developed up till now, and those of others, to understand the impact we have on one another, where responsibility is shared and the roles we play in these exchanges. At the end of this training, you will be able to recognise the "games" we tend to play and practise how not to give into them to create a more serene and authentic context and climate.

Who is it for?

- You want to improve your interpersonal relationships at work and develop a team spirit within your company.

- You would like to improve your posture in general to encourage positive exchanges in your professional context.

- You want to change personally to ease your arrival in a particular group or context.

 

What does the course/workshop include?

The content can be adapted and tailored depending on your needs.

 

- Different relational levels

- Turning differences into a strength (Complementarity at the service of your team)

- Common mission/belonging

- Mind games and how to avoid them

- Communication/exchanges/feedback

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Interested?

For a program and more detailed information, do not hesitate to get in touch. I would be very happy to discuss with you and understand your needs and expectations.

Career Changes

- Preparation for job interviews

 

This support service, which I also offer individually, also works well in a group workshop. This formula allows each participant to take ownership of all their resources and also learn from those of others. Additionally, it allows you to better manage your fears and present yourself to interviews more confident and truly present to yourself and others.

We all approach job interviews differently. For many they are a source of stress because they are loaded with expectations, vulnerability and the unknown. Preparation can make a huge difference and allow you to attend interviews in a serene way with a better idea of ​​what you can bring to it and what you want to come out of it.

Who is it for?

- You are looking for a job and you want to prepare for your interview(s) in order to maximize your chances of success.

- You encounter significant difficulties that cut you off from your resources, skills or abilities (You tend to not be yourself)

- You want to better manage your interviews in general and are looking for tips and tricks to this effect.

 

What does the course/workshop include?

The content can be adapted and tailored depending on your needs.

 

- Assessment of your strengths

- When “weaknesses” become lessons learned

- Knowing your demons and taming them

- Putting authenticity at your service

- The essential questions to prepare

- From face-to-face to remote interviewing

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Interested?

For a program and more detailed information, do not hesitate to get in touch via the form below. I would be very happy to discuss with you and understand what you need and what you are looking for.

Interviewee
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